Older adult programs and service
9916
3
Recreation Program Quick Links
Senior Fit This class will guide you through a series of exercises that will help increase mobility and flexibility. The YWCA provides a variety of social and recreational opportunities for older women and men, who wish to remain active, healthy and engaged in the community. Provides a variety of social, educational, and recreational programs for seniors and families. You need JavaScript enabled to view it. See old friends and make new ones while you enjoy gentle exercise, delicious meals, favorite games and other programs.